Insomnia

Most people have experienced a couple of nights bad sleep. It becomes problematic when it then continues to be disruptive in one’s life.  It is clear to me that insomnia is  underappreciated until we have difficulties that cause major difficulties to personal routines. Dr Daniel is experienced in a range of strategies to help reduce stress and anxiety. He is involved within hospital medicine to reduce this difficulty as much as possible.

Sleep disorders have a wide ranging impact on life and can reduce energy mood and general well – being. Dr Daniel has treated a wide range of sleep disorders. This has helped patients and clients being less tired, increased concentration throughout the day, decreased irritability and decreased nightmares.

An assessment will take a thorough history and it is at times important to document exactly what is occurring. Therefore Dr Daniel will most likely issue you with a sleep diary so that we can understand and work through the difficulties together.

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